Saturday, August 31, 2024

Vegan Cauliflower 'Cheese'



A dairy-free, vegan version of the classic cauliflower 'cheese' dish, perfect for those following a Paleo or AIP diet.

Ingredients:

  • 1 medium cauliflower, cut into florets
  • 1 cup soaked cashews
  • 1/4 cup nutritional yeast
  • 1/4 cup coconut milk
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt, to taste
  • 1/4 cup chopped parsley, for garnish

Instructions:

Steam or boil the cauliflower florets until tender, about 8-10 minutes

In a blender, combine the soaked cashews, nutritional yeast, coconut milk, lemon juice, garlic powder, onion powder, and salt

Blend until smooth and creamy

Preheat the oven to 350F 175C

In a baking dish, layer the cooked cauliflower and pour the creamy sauce over it, ensuring the cauliflower is well coated

Bake in the preheated oven for 15-20 minutes, or until the sauce is bubbly and slightly golden on top

Garnish with chopped parsley before serving


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